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Hey Community!! *Keto + Intermittent Fasting*
Welcome Hey all! It was bittersweet downloading the app again. I was disappointed and fed up with the weight I have put back on. I also realized that this community is amazing! I was 324lbs when I first started my journey back in 2015. Feeling bad about how I looked, being shy. I started to workout in my home.. in the…
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Keto Lifestyle + Intermittent Fasting
WOW This is something I can see myself doing for the rest of my amazing as$ life. Keyword...LIFESTYLE It's Day 5 and I feel amazing. I am starting a 16:8. 2pm to 9pm or whenever I feel to eat. I had enough energy to workout yesterday. Looking forward to today's. All Azealia Banks ;) Leave any and all feedback, comments,…
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I beat Diabetes type 2
Yes you read right. I am no longer diabetic. I been diagnosed with diabetes at the age of 14. I was always a heavy girl. Very shy and I saw comfort in food. My biggest I have ever been was 324 at size 24. I'm now 260 and a size 18. I went to the doctor yesterday and went to get my blood results. She says"Michelle don't…
