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Arnold Schwarzenegger blueprint to cut
Is anyone else doing bodybuilding.com's arnold shwarzenegger blueprint to cut? If so, add me! Would love to have friends doing the same program. Thank you!
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Lifting and p90x combo
Anyone doing a p90x and weight lifting combo? I'm gonna try it out. Here's my routine. Add me if you're doing a p90x or insanity/ weight lifting combo! Any comments or tips or ideas? My new routine: Day 1: Chest, back, and abs @ gym Day 2: Plyometrics (p90x) Day 3: Arms and abs @ gym Day 4: yoga x (p90x) Day 5: Legs and…
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Healthy side dishes?
For dinner I mainly eat chicken breast and steamed vegetables and salad. Are there any other good healthy side dishes? Maybe even ones with protein in them?
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P90x Calorie Calculator
Found this great site for anyone doing p90x that needs help logging their calories burned! http://p90xcalories.com/
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Need More Calories!!!
I just started eating healthier. I eat breakfast, lunch, and dinner. Oats and fruits for breakfast, chicken and salad for lunch, and usually meat and salad and veggies for dinner, with snacks in between and after dinner. I'm still only averaging around 1100 calories a day no matter what I do. My goal is 2000 calories. How…
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P90x baby!
I am a 21 year old college student from Oregon. In the past year, I had gained a whopping 35 lbs with bad diet and no exercise whatsoever. One day recently I was looking in the mirror and decided I had had enough. I just recently started using the p90x workout program to help me lose weight and get to my target weight loss…
