-
I need help with food allergies! Meal ideas please
I've been on this fitness journey since October 2014, however I didn't buckle down and really get serious until December 2014 when I finally decide to cut our everything I'm allergic to out of my diet. I always avoided cutting them out completely out of my diet. look back on it now it was because I only focused on what i'd…
-
Food allergies need help please!! Recipes
I've been on this fitness journey since October 2014, however I didn't buckle down and really get serious until December 2014 when I finally decide to cut our everything I'm allergic to out of my diet. I always avoided cutting them out completely out of my diet. look back on it now it was because I only focused on what i'd…
-
gym virgin. help please?
i have been on this fitness/weight loss journey since November. So far in my journey i have lost all of my weight through changing my diet and eatly healthier. i did try working out once .... i tried doing a jullian micheals video (30 minutes long) - i lasted 7minutes and my legs killed for the next three days. so im aware…
