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Starting again
after a few bad days, of eating wrong, drinking too much and laziness , i owe it to me to start again, lacking everything today but determuned to do a lOng walk and eat right. Need to lose a stone but after a few pounds i get stuck and frustrated x
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Need inspiration
needs hints to help stay off the alcohol as its inhibiting my weight loss....
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Hello all
just. A quick introduction, im lorry and am on this site to lose a stone. .. My main issue i think is cutting fown on the booze !!, i enjoy a glass of wine in the evening after work but it all too easily turns into 2 or 3. Any body any tips ???.
