Starting again

lorryt41

after a few bad days, of eating wrong, drinking too much and laziness , i owe it to me to start again, lacking everything today but determuned to do a lOng walk and eat right. Need to lose a stone but after a few pounds i get stuck and frustrated x

Zelda1223

Its okay to have bad days. But remember, even if you start your day in a bad mood and eat junk food, its never too late to eat well even if the day is almost done. Its better to eat an apple than no apple at all!