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anyone else struggling with an eating disorder?
I've been struggling with bulimia since December of last year.it is hard but I have been purge free for 7 days
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is this amount of exercise ok?
I started the 30 day ahred (I'm on level 2 day 2), and it is what I have been doing during the week, then on Saturday and sunday I jog and walk (C25k ) in the morning , and I do the shred in the evening. Is this ok or would it make me retain liquids? I had read somewhere that if you try to do two things at once it could do…
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struggling w
Okay so since last month I wasn't really eating the portions I was supposed to and sometimes I would eat stuff I wasn't supposed to, and I was doing almost no exercise whatsoever. I didn't gain weight though, I stayed th e same.I only have a little more to go and I will be at my goal weight and I feel it so close and so…
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struggling w
Okay so since last month I wasn't really eating the portions I was supposed to and sometimes I would eat stuff I wasn't supposed to, and I was doing almost no exercise whatsoever. I didn't gain weight though, I stayed th e same.I only have a little more to go and I will be at my goal weight and I feel it so close and so…
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anyone else struggle with their relatives trying to discourage you??
Man I don't know why people can't try to be happy for you or encourage you to keep working hard.I excitedly told my aunt and showed her my clothes were fitting looser and she was like "yeah yeah you already told me.whatever." and god forbid I get a headache or a stomache because she automatically says that it's because of…
