Keto Flu & Slow to see results
Hi, I've been eating Keto for approx 6 weeks & it's tough right now. I love eating low carb, but now that I'm really focusing on my macros 75% fat/20% protein/5% carb, I think I'm experiencing Keto flu. I initially lost 10 lbs the 1st 2 weeks, but the scale & my % body fat haven't budged since then, so I'm starting to do…
