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Need help getting back on the wagon.
Looking for encouragement from friends to get me back on the health wagon again. Lost 60lbs. Life turned upside down. Gained 30lbs back. Now ready to lose that weight again. Send FR if you care to and tell me about your self in a PM
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Wow I need help
2nd day. Logging in my breakfast and snack for the day. Entered my recipes for a few things and WOW I really need to revamps recipes to me more healthy. Need to cut back sugars, carbs and saturated fats. I can use a ton of help. I like to make things myself instead of buying the foods already made. So I can cut out…
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Rhubarb
looking for a recipe for Rhubarb Crisp (same as apple Crisp except with rhubarb) that is healthy and won't run up my carbs/calories
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Looking for more MFP friends
Hi, I recently signed up with MFP less than 5 days ago, and since I am totally impressed and hooked on this. My mind is a sponge of information that I have received so far from my new friends. I am looking for more friends to offer information and support. Here's a little backround: I am a 45yr old woman who has been…
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Just beginning
I new to this app and new to being serious about my health. My big eye opener is due to having to have a 2nd back surgery. Had 1st one in 2010. Been battling with my back problems for the last 2 yrs. finally decided I would be better off losing weight to help lessen the pressure on my back and hopefully make recovery…
