Just beginning

Grandmaelf2008

I new to this app and new to being serious about my health. My big eye opener is due to having to have a 2nd back surgery. Had 1st one in 2010. Been battling with my back problems for the last 2 yrs. finally decided I would be better off losing weight to help lessen the pressure on my back and hopefully make recovery easier. I've always dreamed about taking jogs and if I can accomplish that on my treadmill then I will be one happy gal. I've always had a problem with food. I eat when I'm bored and when I'm stressed out. I love to cook so that is also a problem. So I'm looking for healthy recipes that are full of flavor so my husband likes it too. Not sure how this app works so if I mess something up oops. I am a good motivator when it doesn't pertain to me so any motivating is welcomed. Looking forward to discovering this new path I'm trying.

Motivated_Liz

Good luck in reaching your goals. If you want online support, feel free to add me. Have a good one!