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2-day low carb
Hi. I've joined MFP to support me in trying the 2-day diet. Day 1 today. So far so good. 2+ stone to loose. Would love to hear from anyone else who is new and anyone trying the 2-day (carb restricting) diet. K
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Egg and milk intolerance
I've just been tested positiv for egg and milk in intolerance. Any advice, web links, useful forums, etc would be very gratefully appreciated. Feeling a bit overwhelmed at the moment. Thanks in advance.
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Cutting caffeine
I'm cutting my caffeine intake right down and am wondering if anyone else has done this and what impact, positive or negative, it had on them. I used to be a prolific tea and Diet Coke drinker. Down to 1-2 drinks a day - aiming for 0 to 1.
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Support networks - helping you, helping me
Hi. I'm Kate and I live in the UK. I'm looking for people to be friends on MFP so we can help each other. Those 'likes' really help me stay on track!! I'm 41 and currently my biggest weight EVER. But I'm doing something about it and I know it will work. About 2 years ago I joined MFP with some friends from work. We all…
