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Getting my stomach leaner for a tattoo
Hi so I'm getting a tattoo on my ribs in 3 months and i want to look you know better so I can take cute pictures and not feel embarrased about showing it to people. So my question is if im overweight should i focus on losing weight in those months or body training to idk gain muscle in my stomach area ? Would that even…
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Blame it on the alcohol
Honestly going out on the weekends is ruining my calorie goals. When I drink I just eat whatever and don't care about keeping track of my calories. I tried not going out for a while but that only made me feel lonely and overeat so it doesn't really matter what I do I'm doomed. How do you keep a social life while counting…
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On gaining the weight back and feeling like *kitten*
Hi, so maybe a year ago I lost almost 10 kilos and I was so happy and I feel like I lost it the healthy way, but since then I've gained it all back and I have terrible self esteem issues. I tried some messed up ways to loose the weight, that obviously didn't work and now, whenever I loose my momentum and eat too much than…
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No calories left
What do you do if you eat all your calories early in the day, I do this so often and then I feel like hey whatever may as well eat EVERYTHING else cause I messed up anyway.
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Weight loss buddy !
I'm looking for a weight loss buddy, preferably under 20, to keep accountable to and motivate. I can share my facebook and we can maybe send each other our frustrations and stats :smile: SO if anyone's interested hmu I have about 50 ibs to lose and I'm 18
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Junk eating friends
It makes me so annoyed that I'm here trying my best to lose weight while some people like my mother always try to convince me to eat (highly caloric food) because if that works for their thin bodies then it's ok for me. It's just ... hard to control myself when other people don't support you. It also is embarrassing for me…
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Anyone in the 18-20 something category ?
I need someone to relate to in those hard times and i'd rather i'd be someone in my age category. SO young mfp users where u at.
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Overeating and overwhelmed
Recently (but like for a really long time now because I've lost and gained about 10 kilos) I've been overeating and trying not to eat and i'm just on this awful cycle and i feel really bad about myself but thinking about not trying to count calls is almost scary now. I feel like I'll totally loose control and put on even…
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Reduce carbs in a vegan diet
I'm looking for easy high protein and fat meals with low carbs since i can get lots of those from the foods i usually eat but i have to try extra hard to get other macros in. My main interests are breakfasts,lunches,snacks and foods (other than legumes) that i can switch in my meals to get more protein and fat.
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Need some support
I've been pretty consistent with my dieting except the ocasional cheats on special ocasions but the last cheat lasted too long and since then I can't stay in my limit and if i do i binge in the evenings . it's been going on for so long how can i change that ?
