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Finding Me
Hi there, MyFitness Nation I'm Morgan. I'm a twentysomething stuck in old habits which have gotten me nowhere. Lately, I've been trying to do some soul-searching and have realized I am NOWHERE near where I want to be in life. BUT that's ok, because I've decided to make a change and to stop getting in my own way! I'm hoping…
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Looking for buddies
I'm new to MFP and I'm looking for some motivation! I've made excuses and yoyoed over the years, and I've gotten to the point where I have realized I am such an outdoor/adventure LOVER but my weight holds me back because I don't want to be embarrassed. It's holding me back from enjoying the outdoors and truly being myself,…
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Visual Motivation
I'm a visual person (and a list person) so this weekend, I pulled out a few sheets of paper and filled them with equal-sized boxes, then wrote numbers in each box counting down from my starting weight to my goal weight, one pound at a time. Then, for each 10-pound interval, I wrote a fun non-food reward (a new book,…