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Scales
am I the only one out there that wants to throw her scale up against the wall? The 20th it weighed me at 252.2, on the 21st at weighed me at 255.5, today I weighed me 252.3. My food choices day today don't change that much. How do I ever know which numbers are accurate? I'm just frustrated my doctor requires me to weigh…
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Cookbooks
my name is Stephanie I am new to MFP. Actually I started a long time ago but I only did it for one day I've been doing it for 15 days straight now and I'm enjoying it and losing weight. My question is about healthy cookbooks. I am finding it very hard to find healthy cookbooks for whole foods eating most books require that…
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I am new to the MFP.
I downloaded the MFP app long time ago but never got into using it until recently. I wish to bring my weight below 200 pounds before Christmas. I spent a large portion of my time in bed due to health issues. I was recently given permission to exercise. I would like to be a support and encouragement to friends as well as be…
