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Will do
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My name is Stephanie
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Hi, my name is Stephanie, I am 55 years young with a lot of health issues I recently started walking just this month and today I walked 1.43 miles. Am I walking far enough to be a part of your group.
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I so appreciate everybody's advice it's really good advice and I'll be taking it all!
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gothicfires, Thank you, I appreciate the advice I to try to weigh the same time every day at 8 AM after I eliminate and naked however on Dr. days sometimes it ends up being earlier because I have to leave the house earlier. I try to eat a high-fiber diet, but I have some limitations there as well because I'm prone to…
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That is some really good advice everybody thank you so much!
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Thank you Mitch16
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I do appreciate your suggestion thank you. With most of my doctors I would not have a problem with ignoring them, but my primary care doctor that I have now is the only doctor that I've ever had that's really helping me to feel better I have a lot of different health issues and their chronic condition so I'll always have…
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It's just so frustrating when you're trying so hard to reach your goal and your weight goes up and down up and down. I think I'm finally passed fluctuating between 270 and 260. Now I need to get past fluctuating between 260 and 250. I tried to speak with my doctor about not weighing every day but he thinks it's important…
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Amazing story!
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Thank you, Phoenixlife75 Stephanie
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Thank you very much! I never thought about looking at YouTube for cooking shows excellent idea.
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I appreciate everybody's help so much I I don't get to go out and look for cookbooks and look through them do my health issues so I ordered them through Amazon or Barnes & Noble bookstore and I have bought so many of them just to have to send them back because they weren't what I was looking for they wanted you to add some…
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Wonderful Thank you, lemurcat12
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My doctor just told me yesterday he like me to consider gluten-free any suggestions on gluten-free cooking
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Thank you very much teanahk! Whole Food cooking isn't necessarily just vegetarian is it because my husband would not like that.
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Thank you so much for your welcome and your information on cookbooks I truly appreciate it.
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Thank you
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Thank tou
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I appreciate everybody's help with cookbooks I've already let some of these up they look pretty good thank you so very much!
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Thank you! :)
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Thank you I'll check it out. :)
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Thank you, Does it have foods that you make yourself or does it require you to use things like cream of mushroom soup. I would love to learn how to make things from Scratch.
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I would love to get one of those but it's just not in my budget. I take a lot of medication that makes me extremely dizzy most of the time. So I need exercises I can do seated or in bed. How long have you been doing MFP?
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Thank you Carisa, :) Welcome and I hope you have a wonderful experience here maybe we could be friends and encourage each other.
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Thank you :) Would you like to be friends?
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Thank you, would you like to be friends. I have a little more weight to lose than you do I need to lose about 70 pounds. If my scale is accurate it does play games with me from day today.
