Blessed_luv Member

Will do

My name is Stephanie

Hi, my name is Stephanie, I am 55 years young with a lot of health issues I recently started walking just this month and today I walked 1.43 miles. Am I walking far enough to be a part of your group.

I so appreciate everybody's advice it's really good advice and I'll be taking it all!

gothicfires, Thank you, I appreciate the advice I to try to weigh the same time every day at 8 AM after I eliminate and naked however on Dr. days sometimes it ends up being earlier because I have to leave the house earlier. I try to eat a high-fiber diet, but I have some limitations there as well because I'm prone to…

That is some really good advice everybody thank you so much!

Thank you Mitch16

I do appreciate your suggestion thank you. With most of my doctors I would not have a problem with ignoring them, but my primary care doctor that I have now is the only doctor that I've ever had that's really helping me to feel better I have a lot of different health issues and their chronic condition so I'll always have…

It's just so frustrating when you're trying so hard to reach your goal and your weight goes up and down up and down. I think I'm finally passed fluctuating between 270 and 260. Now I need to get past fluctuating between 260 and 250. I tried to speak with my doctor about not weighing every day but he thinks it's important…

Amazing story!

Thank you, Phoenixlife75 Stephanie

Thank you very much! I never thought about looking at YouTube for cooking shows excellent idea.

I appreciate everybody's help so much I I don't get to go out and look for cookbooks and look through them do my health issues so I ordered them through Amazon or Barnes & Noble bookstore and I have bought so many of them just to have to send them back because they weren't what I was looking for they wanted you to add some…

Wonderful Thank you, lemurcat12

My doctor just told me yesterday he like me to consider gluten-free any suggestions on gluten-free cooking

Thank you very much teanahk! Whole Food cooking isn't necessarily just vegetarian is it because my husband would not like that.

Thank you so much for your welcome and your information on cookbooks I truly appreciate it.

Thank you

Thank tou

I appreciate everybody's help with cookbooks I've already let some of these up they look pretty good thank you so very much!

Thank you! :)

Thank you I'll check it out. :)

Thank you, Does it have foods that you make yourself or does it require you to use things like cream of mushroom soup. I would love to learn how to make things from Scratch.

I would love to get one of those but it's just not in my budget. I take a lot of medication that makes me extremely dizzy most of the time. So I need exercises I can do seated or in bed. How long have you been doing MFP?

Thank you Carisa, :) Welcome and I hope you have a wonderful experience here maybe we could be friends and encourage each other.

Thank you :) Would you like to be friends?

Thank you, would you like to be friends. I have a little more weight to lose than you do I need to lose about 70 pounds. If my scale is accurate it does play games with me from day today.