My colleagues will eat fried chicken followed by blue bell ice cream, sit down all day and feast on a poboy with fried shrimp and fries. I watch them wash it down with fruit drink or a big coke, followed by more drink throughout the day. I wonder how they are feeling, are they getting heavier? If I would do that just one…
I'm tired of remembering my good years of being fit and slender, I'm getting back at it but with technology and data to help out.