I lost 10kg in 3mths for my wedding 3Yrs ago Calorie Counting!! Was so very happy. I looked the best ever in my whole life, after always being 65kg & chubby as. Maintained this for a couple of years but only by calorie counting - as soon as I stopped I'd pack it on quick (too easy to under estimate those calories & forget…
I lost 10kg in 3mths for my wedding!! Was so very happy. I looked the best ever in my whole life, after always being 65kg & chubby as. Maintained this for a couple of years but only by calorie counting - as soon as I stopped I'd pack it on quick (too easy to under estimate those calories & forget you had a few extra…