Done 63kg To 53kg In 3Mths! :) Chronic Fatigue Syndrome & Now Severe Food Allergies

rosieposiesrl

I lost 10kg in 3mths for my wedding 3Yrs ago Calorie Counting!! Was so very happy. I looked the best ever in my whole life, after always being 65kg & chubby as. Maintained this for a couple of years but only by calorie counting - as soon as I stopped I'd pack it on quick (too easy to under estimate those calories & forget you had a few extra handfuls of yummies)...
Even a little exercise goes a long way (Something is better than nothing).

Since discovered I have many severe food allergies since then. So stopped the calorie counting & constantly have that "desperate to eat whatever I can" feeling, because I just cannot eat what I want anymore. Now I am back to 63kg, doh! But now I have adjusted to the anxiety of limited food choices & ready for the challenge again!

Started 2 days ago at 65kg! Already lost 2kgs in 2 days!!! Excellent!!!

CanvasCreator

I feel your pain. Gluten and dairy dang near killed me. A year in I've pretty well gotten the hang of living with them. Life now is about discovering new healthy things I can have. Add me if you want.