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help! don't know how to add exercises to diary
Okay so I've tried to find exercises I've been doing and mostly that worked but I don't quite understand how I can add them into my diary. can anyone explain that please?
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calorie deficit help
Hey So I was wondering how much calorie deficit per day is actually healthy or good for my weight loss.. any advice on that?
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help! can't find good/uncomplicated exercises
Hi guys I'm new on here and I'm still struggling to find exercises to help me with my weight loss soo any help/answers from yous would be great!! thanks x
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stupid but quick question..
Okay this might sound really weird but I've been wondering for a while now if losing weight also means getting smaller boobs.. is that a stupid question? Cause I feel kinda ridiculous asking it :#
