Okay so I've tried to find exercises I've been doing and mostly that worked but I don't quite understand how I can add them into my diary. can anyone explain that please?
Hey So I was wondering how much calorie deficit per day is actually healthy or good for my weight loss.. any advice on that?
Hi guys I'm new on here and I'm still struggling to find exercises to help me with my weight loss soo any help/answers from yous would be great!! thanks x
Okay this might sound really weird but I've been wondering for a while now if losing weight also means getting smaller boobs.. is that a stupid question? Cause I feel kinda ridiculous asking it :#