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Looking for motivational friends!
Please add me!
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Looking to lose more weight (up to five kilos)
Hi everyone. I am looking for supportive friends. I have lost some weight this year and managed to keep that off, but still struggling in my 40s it seems, to lose more weight, more efficiently. If you'd like to add me, we can get this goal together. Cheers. John
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I lost 5kg, would like to lose another 5kg
If you would like to add me as a friend, I would like to use MFP to motivate each other. It's frustrating that I don't log in all the time, but I am trying to change it. I hardly eat any processed foods now, it is mainly vegetables and fruit.
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Hard to lose weight after 40 - is this true or a myth?
I was in really great shape (in part thanks to MFP) three years ago when I was 39. After 40...my weight went up. It is true life has been more sedate in recent times...sitting down for too long and so on. But the exercises that worked before, like skipping and running, just don't work my body hard enough, and so...I don't…
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2016 - the year I get my weight where I want it to be
I am a vegan, but I have a sweet tooth. I sit down a lot, inbetween standing a lot. As I have gotten older, I definitely noticed a slow down. In 2013 I was happy with my shape (pic) but I have put on about twenty pounds since then. Need to lose it and need supportive friends.Please add me I would appreciate it! I will give…
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Feeling my age - or is this just a mental barrier to losing weight?
Two years ago I was in the best shape of my life. I weighed 11 stone or under, which was perfect for me. My MFP account really helped back then. Now, I can still skip for ten minutes but I feel dizzy sometimes. I can run, but usually the first mile is the worst, I have some chest pains and yet...after that first mile, I…
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Looking for supportive friends
Hi, I'm John, and looking for people to join me on this journey. I need support, s we all do sometimes. Please add me if you are looking to lose 20 pounds or more. This is going to be tough. I did it two years ago, and have put it all back on since. I used to do 10 mins skip a day, even in the freezing cold. I want that…