Getting the Most From Strength Training While in a Deficit
I have some very seasoned lifters in my friend's list (@DavPul, @LolBroScience, @JoRocka) please don't take offense pals if I've missed you and you are reading this. I wanted to throw this question out in the forum for an easier way to communicate vs. asking through my status messages and to get a global view from the…
A Question for the Weight Lifters
At what stage in your lift progress and development did you decide to purchase a weightlifting belt and what prompted it?
Carpal Tunnel in Left Wrist and Lifting Weights
Can anyone suggest a good wrist wrap for stabilizing for carpal tunnel?
New to MFP, very impressive food database
I'm liking the app. Lots of vibrant and active members :smile: I like to dabble in all kinds of ethnic cuisine and being able to find the nutritional info on here is spectacular! I've gained and loss weight and been at all different fitness levels for most of my life except for having defined muscles. Hitting 200 lbs was…