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Low carb w long-term success
I was curious if anyone has succesfully done a low carb plan and lost weight and kept it off for a while? I lost 80lbs doing Atkins 10'yrs ago, but found 8 months into it I couldn't eat this way for life and gave up. Just curious if anyone is low carbing for life. Thanks.
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Thinking about becoming a vegetarian, but scared! Need advice!
I suddenly feel the urge to stop eating meat. I want to give the vegetarian lifestyle a shot. I would still eat cheese, eggs, milk, etc., just NO MEAT whatsoever. I am scared and hesitant and want to hear from anyone who has done it successfully long-term and any advice you can give. Thanks.
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Looking for friends to help motivate me along
Hi everyone. Looking for any guys and gals looking to be friends on here to help motivate each other to get to our goals together. Send me a friend request if interested. Thanks!
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Anyone do Weight Watchers with success?
Looking for anyone who successfully lost a lot of weight on Weight Watchers, and if anyone thinks by paying for Weight Watchers, it might make one more motivated to lose knowing they have an upcoming weigh in?
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Lunch ideas to bring to work that are filling!
I am looking for ideas to brown bag to work and not have to use a microwave. I don't eat any fish, mayo, hummus just to throw that out there. I typically have a Boars Head chicken breast sandwich on wheat bread and a side of grapes, and a granola bar. I do that 3x a week but the other 2 I don't cause I am bored by then.…
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Should I start exercise right away or gradually?
Starting MFP for the 289th time and was curious if starting exercise at the same time is smart or should I wait? I plan on doing strength training 3X a week and some cardio right after my strength training.
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Looking for people who have done NO CARDIO, Just weights and have lost weight!
I have about 130 lbs to lose to goal. I hate hate hate Cardio at the gym. I have, however, started doing strength training, aka lifting weights for the past two weeks at the gym and love it! I have read that lifting weights is better than cardio as your body will keep burning calories up to 36 hours AFTER you stop, whereas…
