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We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

New to the Group
Hello, I'm a 52 year old female who needs to lose 20 lbs. I just started an exercise program after work for myself. I have resolved to eat better. I must because I cannot eat like I used to. I used to eat quite a bit and keep my weight off, that's over. I know I will feel better but I need some motivation and support and…
Belly Fat Over 50
Any ideas for losing belly fat for people, especially women, over 50?
Introduction
Hi, I'm 51 years old and need to lose 20 lbs. As I get older, I find it harder and harder to keep the weight off. It helps to be in contact with others who are losing weight and to receive encouragement.

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

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Discussions