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Belly Fat Over 50
pwmc64
Posts: 3 Member
Any ideas for losing belly fat for people, especially women, over 50?
0
Replies
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It's all about lowering the body fat. http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p10
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Gotta cut carbs for sure. Keep below 100 grams/day.0
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