New to the Group

pwmc64

Hello, I'm a 52 year old female who needs to lose 20 lbs. I just started an exercise program after work for myself. I have resolved to eat better. I must because I cannot eat like I used to. I used to eat quite a bit and keep my weight off, that's over. I know I will feel better but I need some motivation and support and this group looked like where I need to be. I look forward to chatting back and forth with you and helping each other.