So, my mom (bless her heart) probably thinks she's my biggest supporter when really she's probably the worst! I called her today to tell her about my progress (going great) and what I thought was a fabulous breakthrough moment. Here's the convo: Me: "So I'm not so good at getting my protein in & since it's so hot out I…
I would love to hear your story! PLEASE PLEASE PLEASE tell me it's possible!!
I have gone on so many diets & tried to change SO many times but I know this is different this time somehow. I have this determination I feel at such a deep level...something I haven't felt before & I don't know how to explain it. As a rule of thumb portion control isn't an issue until I eat a food I really like and…
How can I edit my weight loss goal? Found how to edit my "start weight" but can't seem to find how to change the overall loss goal...probably staring right at it. :blush:
How do you eat enough calories but keep it healthy? I'm finding that when I'm on track I tend to be "TOO" on track. I'm done planning my meals...I made smart food choices...it's enough food to make me full but oops--not enough calories. Does that make sense?
