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First Responders
We all know Law Enforcement can be taxing. Working the night shift can be the longest 12 hours of your life. Well...that or you never stop, going from call to call. It can make the nutritional aspect of fitness hard at times. When you get home at 4am that pizza/chips/candy is calling for you, hard! Preparation and…
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DLB fans?
Anyone else a fan of Rob and Dana? I waited in her line for six hours at the Arnold in Columbus this year to see them. Amazing people that offer unbelievable motivation.
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Hello everyone
I didn't know this part of the app existed. Either way, I'm a former personal trainer (certified through NASM but didn't see the benefit of paying them to renew it) and UIUC Kinesiology graduate. I'm a competitive power lifter with a bodybuilding foundation. I haven't been using this app too much lately but I use it when…
