-
how many calories did you burn today?
I was just thanking it would be nices to see how everyone was doing on a day to day burn. So that we could see how we doing. Good or bad burns they will all help use. If I see someone bad burn then I don't feel so alone on days I have a bad burn. See other good born motivated me too be like them. My burn today was around…
-
new body analysis scale
Ok so I had to buy a new scale today because my old one say I was 100 pounds ware last week it say 142 anyway I am now 147.8 pounds and 38% body fat I feel so discussing I really don't know ware to go from here. 10 days on mfp and I up 5 pounds. :-(
-
any suggestions on my diet?
I am 142 pounds female trying to get down to 120. I am a fast food junky although sine starting mfp 8 days a go I have cut fast food reactions from my diet. ANY advice on eating healthy food and easery food production would be grate. I a mom off 3 children with little chance off keep an good eye on cooking as my Youngest…
-
new members just hoping to learn
Hi, my name is Jenn I am a monther off 3 girls ages 2 to 10. I am here to learn health ways too eat. Right now my die consider off mostealy pizza and fast food. I would like to change that and get back to healthy eating. Any helpfull advice to go about doing this apricted. Thank you for you time.
