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Fit Fam!
Just in case you haven't heard today.. You're awesome Keep up the great work You're beautiful One step closer to your goal! If you need a friend for support, questions, or just someone to shoot the *kitten* with, or need a good laugh send me a friend request!
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Quest Bars!
I have never been a big fan of protein bars because most of them taste like crap and turns out aren't very good for you. I started eating quest bars as a quick snack about a year ago and seriously love them. My favorite is apple pie or strawberry cheese cake! What's your favorite?
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Fit Fam!!
My fellow fitness enthusiasts! Do you have questions about getting started on your journey? Questions about diets, meal plans, exercises, rest days? Are you looking for a motivator? Or just a person to shoot the ***** with and get a good laugh? Then look no further! I will be using my MFP and Instagram to help every…
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Fit Fam!
My fellow fitness enthusiasts! Do you have questions about getting started on your journey? Questions about diets, meal plans, exercises, rest days? Are you looking for a motivator? Or just a person to shoot the *kitten* with and get a good laugh? Then look no further! I will be using my MFP and Instagram to help every…
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Hello All!!
I hope everybody had an awesome weekend and is ready to start this new week!! When I began my fitness journey I had a ton of questions but never received any straight forward answers. I am using MFP and my Instagram to help with questions, nutrition, meal plans, work outs, motivation, or whatever you all can think of! I…
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Healthy Friends!
I hope everyone is having a great weekend and is ready to kick this new weeks butt! I am going to start using my Instagram as a fitness help for anybody with questions, concerns, needing help, workouts, free meal plans, and just a place to encourage and motivate. When I started out, I had a million questions and could…
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Weekends
Weekends are always tough not to cheat! I have been going to the local farmers market to check out fresh food and it has been great! Remember if there were to many cheat meals don't beat yourself up! Look forward to a new week and celebrate each small goal achieved. Anyone have any suggestion how to avoid cheats on…
