After gaining so much weight over 6 months of bad eating and not working out, I bought Michael Mosely's book and joined the Facebook group that compliments it. Tomorrow, I plan to do a complete fast for 36 hours :o and then drastically restrict my calories to 800 daily eating the meals suggested in the book and group and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…