What methods have y'all used to get rid of stubborn belly fat? My weight itself is not a problem, but my stomach is pudgy and won't back down. Also, does anyone else have a .. super flexible tummy? It seems like if I want to wear a crop top or something I just need to not eat while wearing it, because when I eat my stomach…
Hi, I'm Katie. I have narcolepsy and depression, so I could never exercise much in the first place. Then I started taking Adderall (not sure if I spelled that right, apologies) and my sleepiness and depression subsided. BUT, Adderall increases your appetite and makes you sweat more, so now I'm eating more and don't want to…
So let me just start off with something very embarrassing but very important that I admit: I have done hardly any physical work/exercise in over 6 months. Things like depression could be blamed, but it's still my body and my fault that I've gained weight and become so unbelievably out of shape. (Start panting after going…