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Stubborn belly fat?
What methods have y'all used to get rid of stubborn belly fat? My weight itself is not a problem, but my stomach is pudgy and won't back down. Also, does anyone else have a .. super flexible tummy? It seems like if I want to wear a crop top or something I just need to not eat while wearing it, because when I eat my stomach…
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Need some motivators!
Hi, I'm Katie. I have narcolepsy and depression, so I could never exercise much in the first place. Then I started taking Adderall (not sure if I spelled that right, apologies) and my sleepiness and depression subsided. BUT, Adderall increases your appetite and makes you sweat more, so now I'm eating more and don't want to…
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Every comment is worth 5 calories!
So let me just start off with something very embarrassing but very important that I admit: I have done hardly any physical work/exercise in over 6 months. Things like depression could be blamed, but it's still my body and my fault that I've gained weight and become so unbelievably out of shape. (Start panting after going…