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Help! I'm asymmetrical.
I'm in quite a bit of discomfort and can't get an appointment with my physiotherapist until August. I was nursing my toddler in my sleep the other night and woke up with a stiff neck and stiff left shoulder. I took a hot shower and rolled out the shoulder with a lacrosse ball. It seems that was the last step to finally…
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Unsweetened smoothies on the road?
Hi everyone! I'm 16 weeks pregnant and still have morning sickness. Most fruit and veggies make me nauseous. Added sugar or anything sweet makes me really sick. I've been getting all my fruit by making unsweetened, sour tasting smoothies at home. I'm traveling now. I'm wondering if anyone knows of chain restaurants that…
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On an extremely low fat diet due to health problems. Need suggestions!
I'm having some health problems that make me extremely nauseous, headachy, and exhausted if I eat any heartburn triggers. Acidic foods are easy enough to avoid. However, I can only tolerate about 2-3 grams of fat per meal. I'm having a difficult time finding protein sources that are this low in fat. Does anyone have any…
