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Back in the Saddle
Hello all! I apologize I've been quiet lately. It's been a really rough week for me. After yo-yo-ing back and forth with a few pounds, a medical emergency of a coworker and a whole lot of stress, I forced myself to exercise today after a 2-day hiatus. I don't feel much better but at least I did it. Still made it under my…
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Calorie Tracker Question
I was feeling under the weather yesterday and didn't feel very hungry. MFP, smartly, doesn't allow an entry of calories under 1000 for the diary portion, and I can see why. But what if you have a stomach bug or the flu or something? Do you just enter enough calories to get through the day whether you consumed them or not?…
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Hello!
My name is Erin. I'm 29 years old (for the first time ;) ) and I am a native of Colorado. Go Broncos! I have two beautiful little boys of almost 4 and 1.5 years old, and my husband of 5 years this September. I have struggled with my weight and body image all my life. A year before my wedding I weighed 265, but was…
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Snack Before a Workout?
I'm curious to know if any of you eat a snack before your workouts and about how long before a workout do you eat, and what do you eat? I noticed yesterday when I had a banana about an hour before my workout that I had a ton of energy and felt great, but I had the most awful heartburn! :( Today I didn't have a snack and I…
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Snack Ideas - 100 Calories or Less
Here are a few websites I've come across with great (filling) snack ideas. Some are healthier than others, but even still, it's better than the Haagen Daz that I'm craving... Enjoy! http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1938 http://www.mythirtyspot.com/90-snacks-under-100-calories/…
