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My body weight wont budge
Hello everyone. So i have been working out and eating relatively clean for 3 years now! I started at 165lbs then slowly and surely got to 138lbs. I know its not much but from the pics anyone can see the huge difference. Well, now i kinda changed my work out pattern. While in the past i was doing more cardio, now I am…
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Oatmeal Help!
Hello Everyone! So I have been trying to get into eating oatmeal but had no luck. I have heard it is wonderful addition to your meal plan if you are trying to maintain healthy diet. Is there any way I can make the oatmeal tastier? Its so bland even with bananas and honey:(... Any secret ingredients to make it tastier…
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Gotta lose it!
How likely will I lose 5 lbs by the end of the month?
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Good tasting protein powder??
Hello everyone:) so I have been struggling to find some good tasting protein powders. Its really hard for me to drink those powders even mixed with fruits. Any suggestions flavorwise? Your help is most appreciated :)
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Who else is excited for a new mindset and healthy habits!
Hello wonderful and inspiring Community. Today is just a regular sunny day in Cali. But today is also one of those days I am majorly excited about my new lifestyle and healthy habits. With this post I just want to encourage and push those who are having a hard time during their new journey. Don't back down! Keep pushing!…
