What's up?
Hello Im B. Quite frankly I was sick of writing my food/macros/cals on paper! Lol so now I'm here. My first goal is 215lbs. Long term goal is to maintain 10-11% body fat in the cold ohio months and 8-9% in the summer months. I've been doing this for 18+ years. I'm more than willing to help out the best I can. I have a lot…
