Combat sports Strength and conditioning

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psalms1441
psalms1441 Posts: 13 Member
edited November 2024 in Fitness and Exercise
anyone do this type of training?

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  • COLTMUSCLE97
    COLTMUSCLE97 Posts: 224 Member
    Strength training can be great for u If u would like to perform better at ur sport lol
  • psalms1441
    psalms1441 Posts: 13 Member
    yeah, but im asking if anyone trains in Combat Sports strength and conditioning lol
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