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jillian michael's 30 day shred
What would I put that as in excercising? They have strength and cardio, so what would I put? Please help so I can log my excerses correctly! Thank you!
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food ideas!
I need healthy, fast meals for breakfast, lunch and dinner and snacks. I'm new to eating healthy and wanted to try stuff out.
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schedules
I think I can ask this here. What does all your guys schedules look like? Particulary with a crawling, almost walking baby?
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calorie goal
When I set up my account, I automataclly got 1200 calories. Is it ok to change that to 1600? I'm a 5'6 215 lbs woman
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i am new to everything
I need help with everything. What do you guys do when your begining? I do not own any weight equipment. I was doing workout videos on youtube. Any advise?
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beginner
What are some good workouts for someone just beginning and with no workout equipment?
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need friends
Need friends for motivation. I tried and quit so many times and now I have a baby. So it is harder
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Hello, I would like some friends
My name is Casie and I am a stay at home mom. I have a 9 month old daughter. I quit so many times and I need some one to keep me motivated and on track. ;)
