calorie goal
CasieSJ
Posts: 44 Member
When I set up my account, I automataclly got 1200 calories. Is it ok to change that to 1600? I'm a 5'6 215 lbs woman
0
Replies
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Yes, you're fine to change it to that.0
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Change your weekly weight loss from 1.5 lbs to 1 lb.0
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