My fitness journey is long and complicated... but the latter part is because my doctor told me I need to lose weight. It's been 14 days and I'm down 13 pounds. The only exercise I've done is walking, and the rest is done through proper macronutrient manipulation. I eat tasty food every day and I'm never hungry. With proper…
Use to train in powerlifting, then had to stop for personal reasons. I gained about 40 pounds after I stopped training and now I'm getting back into the fitness lifestyle. Looking to motivate and inspire anyone who needs help. I cam offer some unique information based on my own personal fitness experience.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
