How to do IIFYM?
So I'm trying to figure out how to calculate my macros and I don't think I'm doing this right, so far I've calculated carbs: 135 protein: 181 and fat: 47 then I found another macro calculator and it gave me carbs: 52 protein 174 and fat: 33 if there's anyone that knows how to properly calculate macros can you please help…
