Not Losing Weight on a 1000 calorie/day deficit
For the past seven days, I have had a 1000 calorie deficit every day through diet and exercise and I have not even lost half a pound! I'm not on my period, I'm drinking lots of water, and I'm not consuming too much sodium. This is very frustrating for me. And this is my first week of dieting/exercising too! What's going…
