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Lost 105 lbs- need help with next goal so I don't go insane (TW eating disorder junk)
First, I just hit a big goal- 100 lbs down! Whoo! This is one that honestly, has been giving me mental issues for so long I figured I might just stay at 90-95 lbs down forever, but I got strep throat with a bonus sinus infection, and was unable to consume anything but tea and broth for a week. I was, to say the least,…
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Finally dialing down on the food part
Hey there, I've been stalled in my weight loss for a long time (over a year, I think) and I'm finally dialing down my diet by tracking everything, which I've never done before. Top weight was in the 320+ range, currently at 240, goal about 180. I'm a 5'9 woman but have massive bone structure (I have to wear men's EE shoes…
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Thinking out loud about tweaking my diet.
So, former athlete from a family with four generations of eating disorders, with a weird health issue caused by not having all of a pancreas (I'm back to having about 80% of one, hooray!). That's the background. I am loving myfitnesspal. This is the first time I've been able to track my food and eating without getting…
