HCLF
I've tried a keto diet, paleo, LCLF, all sorts of diets and none of them work in the long run. Then when I went vegan for ethical reasons I also discovered HCLF, and after trying it I'm amazed! I eat 2500 calories a day (Female) and lose weight by even sitting on the couch ;) And when I say lose weight I mean like a pound…
