Today is my 3rd Day-On Road From Couch Potato to Fab
I LOVE the accountability of the food diary and use MapMyWalk to record my exercising, that's then synched to MyFitnessPal. I'm 54 and have been too sedentary and overweight for too long. I didn't get here overnight, and it won't turn around overnight. But I am taking positive steps everyday. I also created a private group…