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Favorite Cheat Meals Go!
Angus cheeseburger with dressed up tater tots with a cookies and cream milkshake for me
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Tracking Macros for the first time
Hey everyone, I am 5'11 and 186 pounds at about 18% body fat. Currently trying to figure out what my macros should be. I'm a novice powerlifting and all I care about is strength. Obviously being in a caloric surplus helps that but I was wondering if anyone knew of good macros to maintain body weight but increase strength?…
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Motivation, Reminders, and More
Hey Everyone, I'm looking for friends so we can grind through our fitness goals together. If you're interested in giving/receiving motivation, support, and even reminders to track macros and do your daily workouts, message me!
