The 100 Workout Challenge (deadlifts, squats, pushups, pullups)
Did this today as part of my workout. I'll warn you, it's killer. Got it from Born Fitness (http://www.bornfitness.com) It's for time, my time was 34:48. Give it a go and post your times! This past week I tried "The 100 Workout Challenge." Easy to try. Painful to perform. Here's how it works... The challenge consists of 4…
