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New to the group!
Hello, my name is Trista. I've been with MFP since May, and after doing some reading, decided to switch from counting calories to tracking macros. Started January 1st. So I'm somewhat of a newbie. In all actuality, only a newbie to applying it to myself. Realized I've been doing a form of it at work for years. I work in…
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Macros Question
I've decided to give tracking macros a try. My question is, are you supposed to use up all your macros?
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So frustrated! But good news, I'm not giving up!
Beyond frustrated this morning! Weight has not changed in 3 weeks. It's just really frustrating when I feel like I'm working hard and the weight isn't coming off. I did join a challenge on Instagram of 30 minutes of activity for 30 days. So hopefully that will help. Btw...I assumed MFP automatically updated calorie intake…
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Sadly Surprised
I joined MFP a long time ago, and was consistent for a little bit, but kept falling off track. Around November last year, I decided to heck with it, I don't need to weigh or measure anything. If I eat healthy and exercise, I should be fine. I was feeling like I was eating pretty healthy. If I'm being totally honest with…
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Health and Fitness Blogs
Do you guys know of any good health and fitness blogs? I'm always up for more motivation. :)
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Changing My Thoughts
Hey guys, so I just got started here a few days ago. I'm being intentional about my food choices, but I caught myself feeling a little anxiety already about weighing myself this weekend. This isn't my first time losing weight. My last time, I got so frustrated because I was certain that I was tracking all that I ate and I…
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Hello! I am new to myfitnesspal!
Hello, my name is Trista, and I am new to myfitnesspal. I've been around here for a couple of days now, mostly just clicking around and getting familiar with both the app and the site. Starting officially today though!