This is an urban myth from China. I wish I can create a poll here. Let's hear what you guys think. If you actually made children while on ketosis, your experience would be very valuable.
One study says low carb linked to shorter life expectancy There's another article talking about diet in blue zones on Earth where there are a lot more Centenarians (ppl older than 100 years), and their diet is mostly plant based. Very little meat, i'm not sure about fat yet. Got to read more on those.
I'm curious on athletic performances while on low carb diet. Help me out to name a few pro athletes that eat low carbs please.
