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Low carb "bread" or biscuit that DOESN'T taste like egg?
Does it exist? So far everything I've come across ends up having that omelette taste that I'm just frankly getting sick of. The last recipe was almond-flour based, with some coconut flour, and of course eggs. It ended up being half an egg per serving one baked and I find that makes it very eggy-tasting. Please no…
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Itchy on Keto?
I'm six weeks in, and my skin has been super itchy for the last week or so. I feel like I want to scratch my skin off. Could this be keto-related? Maybe missing a nutrient of some sort. Anyone experience this?
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Pork rinds- where to buy them?
Hi guys, I've glanced around for pork rinds on my last grocery trip and couldn't find them. Is this a common item? In what isle is it usually found? I'm in Canada btw.
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How can all this fat be good for me?
Hey there, I'm a newbie - like, only a few days into dabbling with keto- and while I understand and see the benefits of this lifestyle (and see the before/after pics), I'm still having a hard time getting past the idea that ingesting so much fat into my body is a healthy thing. I've heard the arguments for it, but I was…
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First week and getting acne
Hi again everyone. On day 6 here and noticing that i'm getting acne on my face/uppper back. Is this common during the "transition"? I've been reading how acne has improved for many people since on LCHF so I'm dissapointed.
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How can all this fat be good for me?
Hey there, I'm a newbie - like, only a few days into dabbling with keto- and while I understand and see the benefits of this lifestyle (and see the before/after pics), I'm still having a hard time getting past the idea that ingesting so much fat into my body is a healthy thing. I've heard the arguments for it, but I was…
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How can all this fat be good for me?
Hey there, I'm a newbie - like, only a few days into dabbling with keto- and while I understand and see the benefits of this lifestyle (and see the before/after pics), I'm still having a hard time getting past the idea that ingesting so much fat into my body is a healthy thing. I've heard the arguments for it, but I was…
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How can all this fat be good for me?
Hey there, I'm a newbie - like, only a few days into dabbling with keto- and while I understand and see the benefits of this lifestyle (and see the before/after pics), I'm still having a hard time getting past the idea that ingesting so much fat into my body is a healthy thing. I've heard the arguments for it, but I was…
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How can all this fat be good for me?
Hey there, I'm a newbie - like, only a few days into dabbling with keto- and while I understand and see the benefits of this lifestyle (and see the before/after pics), I'm still having a hard time getting past the idea that ingesting so much fat into my body is a healthy thing. I've heard the arguments for it, but I was…
-
How can all this fat be good for me?
Hey there, I'm a newbie - like, only a few days into dabbling with keto- and while I understand and see the benefits of this lifestyle (and see the before/after pics), I'm still having a hard time getting past the idea that ingesting so much fat into my body is a healthy thing. I've heard the arguments for it, but I was…
