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Need support!
hello all, would love it if you could please add me as your friend as I need some encouragement! I have already lost 1 stone since June and would love to lose another 2.3 stone! :)
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Within the calorie... Not losing weight!
Hi all! I have been (mostly) within the daily calorie intake but haven't lost any weight since last week!! Since I started the weight loss journey I have been on crosstrainer for 30 minutes 6 days a week.,, I do sometimes eat back my calories but not excessively! Not sure what I am doing wrong!
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7.7lbs down in 15 days!!! 38lbs to go!!
i definitely think Logging my food to MFP is the best decision I've made in a very a long time!
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Calorie calculation question
Hi everyone, hope you can help me with this! I have been using starva app to calculate my walking distance but using iPhone step calculator to automatically sync my calories to MFP.. Today I did 5.1 km in 54 mins and the total calorie calculated through iPhone/ MFP was 248 but Strava app suggests 491 calories... Which one…
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Calorie related question: please help!
Hi everyone, hope you can help me with this! I have been using starva app to calculate my walking distance but using iPhone step calculator to automatically sync my calories to MFP.. Today I did 5.1 km in 54 mins and the total calorie calculated through iPhone/ MFP was 248 but Strava app suggests 491 calories... Which one…
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Help me with my weight loss journey!!! Please add me
hey! I am Dili and looking to lose 3 stone!!! I gained all this weight after I got married 2 years ago and want to lose it! Please add me.. I would appreciate all the support I can get & would help you where possible!
