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How to Deal with Runger || Any Tips??
Hi runner friends! My half marathon training is starting to pick up speed (pun totally intended ;) ), and I'm finding it SO hard to resist eating everything in sight. I've upped my calories to compensate for running 30-40 miles a week, but I'm still eating way more than I should, especially after my long runs. Any tips or…
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Compliment or Criticism...?
Does anyone else get the comment, "You're not still trying to lose weight... are you?!" This super confusing comment usually comes up after they've just said something along the lines of "You look great!," and then they follow it up with such an awkward statement like that. I just don't understand... Is this supposed to be…
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Disney Vacation!
Any fellow Disney World obsessors out there? :) My husband and I are leaving for a week trip to the happiest place on earth this Saturday! Yay! I'm planning on enjoying myself and soaking up the entire magical experience... but if I can avoid coming home with a few extra pounds as souvenirs, that would be wonderful. Any…
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Low BMI, but still seeing fat... Help?
Hi there! I have been working hard on my weight and living a healthful lifestyle for over a year now, and I have happily lost about 65 pounds (yay!). I am right at my goal weight (120 lbs), but I still see a bit of belly fat and a bit of fat around my hips. I just don't get it, because at 5'7'' I have a BMI of 18.5, which…
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New here? Come sit by me! :)
Hi there! I am looking for new motivational friends to connect with as we bond over this shared adventure in weight loss and healthy living! Add me for support & encouragement! :) A bit about me.... I am on a mission! :) This is my first attempt at weight loss. In high school and most of college, I was thin and very body…
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Encouragement for CRUSHING those last pesky 20 pounds! :)
Hi there! I'm Madison and I will be 24 in just a couple of weeks. I am a little over half way to my weight loss goal (28ish pounds lost so far :smiley: ) and I would love some help keeping on track and staying motivated. I am most motivated when I am seeing results, but ever since I hit that "half way mark" in my goals, my…